Zing Coach allows you to tailor your cardio sessions to fit your needs.
- Plan Settings: In the Plan Settings area, you can enable or disable cardio training for both gym and home environments. You’ll also be able to select which machines you want to use.
- Custom Workouts: When creating a custom workout, you can decide which cardio machines to include. If you select at least one machine, cardio training is enabled; if not, it’s considered disabled for that workout.
- Adjusting Parameters: During the workout, you can tweak machine settings like time, distance, and resistance, ensuring that your session is perfectly matched to your fitness level.
If you have any other concerns or difficulties, please view our FAQs or contact our support team.