The Activity Streak is a powerful motivational feature in Zing Coach designed to help you stay consistent with your physical activity. It tracks how many consecutive days you hit your daily activity goals—encouraging healthy habits and keeping you accountable on your fitness journey.
How Does the Activity Streak Work?
Each day you meet your daily activity target, you add to your streak. Zing tracks any form of meaningful movement—whether it’s a workout, stretching session, or lighter activity—and rewards you for staying active consistently.
The goal? Keep your streak going, one day at a time.
How Is My Streak Calculated?
Your streak is based on a rolling 7-day average of your activity, using Zing Coach’s Activity Score system. This score evaluates your physical activity against wellness benchmarks—so the longer your streak, the more it reflects your dedication to an active lifestyle.
Where Can I See My Activity Streak?
You can view your current streak directly in the Workout tab:
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Look for the Activity Streak icon
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Tap it to see your current streak length and progress details
It’s a great way to stay mindful of your daily movement and celebrate your consistency!
Why Does It Matter?
Your Activity Streak isn’t just about keeping a number alive—it’s about:
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Building long-term fitness habits
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Staying accountable to yourself
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Motivating daily movement, even on lighter days
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Tracking real progress toward your goals
Watching your streak grow can be incredibly satisfying and a visual reminder of your dedication and effort.
What Happens If I Miss a Day?
If you miss a day and don’t meet your activity goal, your streak will reset.
While that might feel disappointing, remember:
Fitness is a long-term journey, and you can start a new streak the very next day. Each new streak is a chance to challenge yourself, stay motivated, and maybe even break your previous record!
How to Maintain or Improve Your Streak
Here are some helpful tips to keep your streak strong:
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Set Realistic Daily Goals: Zing tailors your targets, but listen to your body too
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Stay Active Daily: Even light activities like walking or stretching count
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Mix Up Your Routine: Variety keeps things fun and prevents burnout
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Enable Reminders: Let Zing nudge you with notifications to move
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Track Your Progress: Regularly check your streak for an extra dose of motivation
Your Activity Streak is more than a number—it’s a celebration of consistency, movement, and your commitment to long-term health. Keep it going, and let Zing Coach cheer you on every step of the way!