The Zing Supplements Guide is your go-to resource for navigating supplements safely and effectively. Tailored to your fitness goal—whether it’s weight loss, muscle gain, or overall fitness—it provides science-backed guidance to support your progress without overwhelming you with unnecessary complexity.
How to Get the Supplements Guide
You can purchase the Supplements Guide during your initial Zing Coach sign-up or later through in-app promotional offers.
Once purchased, you’ll automatically receive the guide via email. It will be personalized based on your chosen fitness objective:
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Weight Loss
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Muscle Gain
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Get Fit
If you can’t find your guide, be sure to check your spam or junk folder. The email subject line is usually “View Your Supplements Guide.” Still can’t find it? Contact support@zing.coach and we’ll be happy to resend it.
What’s Inside the Zing Supplements Guide?
The guide is thoughtfully structured to help you make informed decisions about supplementation. Here's what you’ll find inside:
Introduction to Supplements
Understand the purpose of supplements and how they can complement—not replace—a healthy diet and regular training.
Safety First
Learn about possible interactions with medications or health conditions, and key safety tips before starting any supplement.
Food-First Approach
Discover why whole food nutrition always comes first, and how to optimize your diet before reaching for pills or powders.
Smart Supplement Selection
Get expert advice on:
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What to look for in high-quality products
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Third-party certifications
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Ingredient transparency
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Label red flags
Supplements to Avoid
Avoid wasting money—or risking your health. This section calls out high-risk or ineffective supplements, explaining why they aren’t worth it.
Recommended Supplements for Your Goal
Based on your goal (e.g. weight loss or muscle gain), this section suggests effective options with guidance on:
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Why they work
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When to take them
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General dosage advice
Personal Checklist
Use a simple yes/no checklist to assess whether you actually need supplements at this point in your journey.
Additional Support Supplements
Explore optional supplements that may benefit people with specific needs, like:
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High stress levels
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Poor sleep
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Digestive issues
Vitamins and Minerals
Get an overview of essential nutrients, their impact on training and recovery, and how to identify gaps in your current diet.
Pricing & Access
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The Supplements Guide is a one-time purchase, separate from your Zing Coach subscription.
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Once purchased, you’ll have lifetime access to your personalized guide.
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Pricing may vary based on seasonal promotions or bundled offers.
You’ll be able to review all promotional options when you:
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Sign up for Zing Coach, or
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Tap “Get More from Zing” at the bottom of your Workout tab.
Is It Personalized?
Yes—your supplement suggestions are matched to your body data and fitness goal. The rest of the guide provides flexible, expert-driven advice you can tailor further based on lifestyle and preferences.