Sometimes things don’t go as planned—maybe your workout was interrupted or you just want to start fresh. Here’s what you need to know about restarting a workout in the Zing Coach app.
Restarting a Workout
If you end a workout before completing it and select “Don’t Save Workout” on the pop-up that appears, you can easily restart that workout from the beginning in your Workout tab.
Just head back to your Workout tab and the same session will be waiting for you.
Saved Workouts Can’t Be Restarted
If you choose “Save Workout” when ending a session early, that workout is automatically recorded in your Fitness Journal and cannot be restarted.
Zing Coach treats saved workouts as completed sessions and uses them to update your fitness plan and progress.
Alternative: Create a Custom Workout
Want to redo a workout or create something similar to the one you ended? You can easily build your own session:
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Go to the Workout tab
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Tap Custom Workout
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Select your preferred exercises, equipment, duration, and focus
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Start and complete your personalized workout!
Your custom workout will be recorded in your Fitness Journal, and Zing Coach will adapt your upcoming schedule accordingly.